Chronic Inflammation & Pain: Understanding the Body’s Alarm System
Chronic inflammation is the body’s alarm system stuck in the “on” position—reshaping the nervous system, amplifying pain, and exhausting the brain. This narrative explores how the loop begins, why it persists, and how restoring balance through vagal repair and FSM can finally quiet the alarm.
Most people think of inflammation as something that happens on the surface—redness around a cut, swelling after an injury, maybe a fever during an infection. But inflammation is much more than that. It is the first language the body ever learned, a biological alarm system that has been honed over millions of years to keep us alive.
It signals danger, repairs damage, defends against threats, and guides the body back into balance. At least, that’s what it’s meant to do. The trouble begins when this alarm doesn’t turn off.